Using AI to support teaching
Join a conversation with a panel of faculty members from the UW’s Bothell, Seattle and Tacoma campuses as they discuss integrating AI into their teaching.

Teaching online 101
Join this online, asynchronous course designed to enhance your digital course design and pedagogical skill set.

Pick a safer Wi-Fi connection during Cybersecurity Awareness month
As part of your Cybersecurity Month activities this October, connect to Wi-Fi via eduroam, the UW’s preferred and encrypted connection method.

Set up your UW NetID recovery options
Add your mobile number and email address so if you forget your password or get locked out, you can regain access to your UW NetID.

Get to know your WA Employee Assistance Program
The Washington State EAP is the UW’s new provider of employee wellness benefits. A live lunchtime webinar for UW employees and their families on Nov. 6 will help you understand the ABCs of EAP.

UW Children’s Centers offer year-round child care
Four Seattle locations offer year-round care for infants, toddlers and preschoolers and are operated by Haggard Childcare Resources. Learn how to get started.

Monthly resources through WA EAP
Check out the many online webinars and resources available through the Washington State Employee Assistance Program, available to you for free in October or any time.

Mentor UW sorority and fraternity leaders
Lead the UW’s sorority and fraternity community, inspire student leaders and develop impactful programs. Refer someone you know who is committed to student success and leadership development.

Diabetes prevention program
PEBB-eligible employees can participate in the Diabetes Prevention Program powered by Omada. This digital lifestyle program combines the latest technology with ongoing support to help you build healthy habits that last.

Flourish this fall with The Whole U
This October, take charge of your health with benefits fairs and vaccine clinics, attend a book talk, work out with Endurance Club or hone your financial savvy with The Whole U events and webinars.

‘Digging into Nature’ with Dr. Pooja Tandon
Learn how spending time in nature can make children and families happier, healthier and more resilient at today’s online book talk by author Pooja Tandon, a pediatrician and researcher at Seattle Children’s Center for Child Health, Behavior and Development.

Injury prevention for endurance sports, with UW Sports Medicine
Training for an endurance event? This Oct. 15 webinar by Randy Gladwish of the UW Sports Medicine Center will provide practical tips to avoid injuries and keep your body in peak condition.

10-week fall vinyasa yoga series
Start your fall Fridays in flow with this invigorating 7 a.m. class of continuous and dynamic yoga sequences that will benefit your whole being, led by Amity Neumeister of Zem Yoga Studio Roma.

Explore how to give and receive feedback
Through this in-person workshop, improve how you deliver or respond to feedback and how to create an environment where honest feedback can thrive.

Engage in a workshop about race and bias
Broaden your understanding of implicit associations, examine the impacts of distorted historical context on people of color and explore actions that can eliminate systemic oppression.

Halloween email deleting party
Delete emails live with the help of Records Management staff, and learn tips and tricks to keep the email monster at bay.

Learn about seasonal home maintenance with HomeStreet Bank
Whether you own or rent your home, this midday webinar on Oct. 10 will help you prepare for the changing seasons of fall and winter with maintenance tips and advice on how to cover costs.

Smartphone photography 101
Take your pics from mid to magnificent with expert tips on smartphone photography and editing from The Whole U’s resident photographer, Sebastian Ky.

Maximizing Social Security in retirement with Fidelity
Learn how Social Security works, how to decide when to start claiming your benefit and the ways Fidelity Investments can help make the most of your benefit at this Oct. 3 webinar.

Introduction to TIAA: Get to know your retirement benefit
Learn the plans TIAA offers as a workplace retirement benefit and how it can help you save and invest for your future at this lunchtime webinar on Oct. 7.

Social Security 101: Everything you need to know
Learn more about the benefits of Social Security at this Oct. 29 webinar presented by Kirk Larson of the Social Security Administration.

Several flu shot and COVID-19 booster clinics available this month
The Whole U is partnering with the Seattle Visiting Nurse Association to administer updated vaccinations for influenza and COVID-19 at clinics across all campuses this October. Book your appointment today to protect yourself this fall and winter.

Join a form and interval run/walk clinic
Sharpen your running and walking game with The Whole U and UW Endurance Club at this after-work, on-campus clinic on Oct. 15, led by Aaliyah Earvin of North of Seattle Run Club. All abilities are welcome.

The benefits of group fitness
Learn how working out with a group can keep you engaged, motivated and committed to your wellness goals. Plus, take advantage of opportunities through The Whole U and its partners to find your fitness community.

Parent-child self-compassion class
Join this six-week online course for parents and their children ages 7–11. The course will help children and parents deal with adversity through self-soothing strategies and mindfulness practices.

Electroconvulsive therapy is not what you think it is
Learn about the safe, effective treatments offered at the Garvey Institute Center for Neuromodulation.

New UWEM website features emergency guide, preparedness resources
Celebrate National Preparedness Month by checking out the new UW Emergency Management (UWEM) website with tips about what to do during an emergency.

Supporting UW scholars experiencing targeted harassment
UW scholars do not need to face harassment on their own. There’s a community of Huskies who are here to help.

October is Breast Cancer Awareness Month
Learn more about the risks, prevention, detection and treatment of this too-common form of cancer — plus organizations affiliated with the UW and beyond that are providing care and developing more effective therapies.

Live event: ‘What’s the deal with UW Archives?’
On Oct. 8, join Records Management staff and the University Archivist to learn how to identify archival records and your role in preserving UW’s history.

For a complete listing of events, visit the full Campus Calendar.